Amount of 18:3 n-6 c,c,c in ON THE BORDER, soft taco with ground beef, cheese and lettuce

Restaurant Foods

In 100 g (Grams) of ON THE BORDER, soft taco with ground beef, cheese and lettuce there is 0.002 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than ON THE BORDER, soft taco with ground beef, cheese and lettuce.

Seeds, hemp seed, hulled	1.34 g	1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.59 g	0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.354 g	0.35%
Margarine, regular, 80% fat, composite, tub, with salt	0.354 g	0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	0.171 g	0.17%
Sauce, horseradish	0.171 g	0.17%
Salad dressing, ranch dressing, regular	0.139 g	0.14%
Salad dressing, mayonnaise, regular	0.125 g	0.12%
DENNY'S, golden fried shrimp	0.121 g	0.12%
Margarine Spread, 40-49% fat, tub	0.104 g	0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	0.102 g	0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.1 g	0.1%
DENNY'S, onion rings	0.1 g	0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu	0.098 g	0.10%
Salad dressing, french dressing, commercial, regular	0.098 g	0.10%
Salad dressing, coleslaw	0.092 g	0.09%
T.G.I. FRIDAY'S, chicken fingers	0.09 g	0.09%
APPLEBEE'S, Double Crunch Shrimp	0.09 g	0.09%
Margarine,spread, 35-39% fat, tub	0.089 g	0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.087 g	0.09%

ON THE BORDER, soft taco with ground beef, cheese and lettuce

ON THE BORDER, soft taco with ground beef, cheese and lettuce is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, soft taco with ground beef, cheese and lettuce are listed below.

Water	53.83 g	53.83%
Energy (calorie)	229 kcal
Energy (joule)	959 kJ
Protein	13.19 g	13.19%
Total lipid (fat)	11.05 g	11.05%
Ash	2.65 g	2.65%
Carbohydrate, by difference	19.28 g	19.28%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	1.84 g	1.84%
Sucrose	0 g
Glucose (dextrose)	0.65 g	0.65%
Fructose	0.55 g	0.55%
Lactose	0.18 g	0.18%
Maltose	0.39 g	0.39%
Galactose	0.07 g	0.07%
Starch	12.3 g	12.3%
Calcium, Ca	123 mg	0.12%
Iron, Fe	1.94 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	188 mg	0.19%